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Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
$27.99 AUD
Category: Health and Wellbeing
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative by Daniel J. Siegel; Tina Payne Bryson
$32.99 AUD
Category: Health and Wellbeing
FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. 'This unique book shows us how to help our children embrace life with all of its challenges. It's a treasure chest of parenting insights and te ...Show more
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