Choose You - Gentle Words to Help You Heal and Grow by Helen Marie
$37.99 AUD
Category: Psychology
'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries? In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom w ...Show more
The Human Mind: A Brief Tour of Everything We Know by Paul Bloom
$28.99 AUD
Category: Psychology
Are you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by one of its greatest experts.'Like having the mind's complexities untangled by a witty, eloquent and deeply knowledgeable friend' OLIVER BURKEMAN'Really wonderful, hugely readable' ...Show more
What It Takes to Heal - How Transforming Ourselves Can Change the World by Prentis Hemphill
$36.99 AUD
Category: Psychology
'A visionary, personal, compassionate, empowering guide' BESSEL VAN DER KOLK'Beautifully intimate and wildly expansive' BRENÉ BROWN________What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structu ...Show more
Authentic: Coming Home to Your True Self by Kat John
$36.99 AUD
Category: Psychology
Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of her clie ...Show more
How To Heal After Narcissistic Abuse: From Self-Abandonment to Self-Love by Caroline Strawson
$35.99 AUD
Category: Psychology
Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse. Reclaim ownership of your life, heal your inner child and learn to thrive beyond narcissistic abu ...Show more
The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind by Anders Hansen
$36.99 AUD
Category: Psychology
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental he ...Show more
Hojoki : A Buddhist Reflection on Solitude: Imperfection and Transcendence - Bilingual English and Japanese Texts with Free Online Audio Recordings by Kamo no Chomei
$29.99 AUD
Category: Psychology
Discover the tranquil wisdom of Chomei's 13th-century masterpiece, Hojoki, as it unveils the beauty of imperfection and the serenity of a simple life amidst the chaos of existence. Discover the tranquil wisdom of Chomei's 13th-century masterpiece, Hojoki, as it unveils the beauty of imperfection and the ...Show more
Making Space, Clutter Free by Tracy McCubbin
$33.99 AUD
Category: Psychology
"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."-- Booklist, STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need.Learn how to declutter your home ...Show more
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Megan Anna Neff
$29.99 AUD
Category: Psychology
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're autistic, it can be tough to prioritize wellness. Self-Care fo ...Show more
Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others by Vex King
$25.99 AUD
Category: Psychology | Series: The\Good Vibes Trilogy Ser.
Vex King's brand-new paperback re-working of Closer to Love is for anyone looking to harness the power of the universe, and their own self-understanding, to manifest stronger, deeper relationships.Bestselling author of Good Vibes, Good Life, Vex King is back with a life-changing guide to strengthening y ...Show more
Secure Love: Create a Relationship That Lasts a Lifetime by Julie Menanno
$36.99 AUD
Category: Psychology
Discover how to create an authentic relationship with your partner with the essential and empowering guidance of expert psychotherapist Julie MenannoDrawing on years of experience as a couples counseller, Julie Mennano shares all the skills you need to build a securely attached romantic relationship.Fil ...Show more
You Are Not Alone: Navigating Mental Illness and the Journey to Recovery by Ken Duckworth
$29.99 AUD
Category: Psychology
A compassionate and accessible guide to navigating mental illness by a world-renowned expert. 'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb ' An invaluable book' Andrew Solomon 'A unique, hopeful, essential guide. You Are Not Alone is a ...Show more